Top Secrets of Success for Body Health | SparkPeople
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Top Secrets of Success for
Body Health


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Cleaning the crotch! Keeping fresh (and yes, I am serious!).

Look, we all know that it is very embarrassing to talk about, but I am sick and tired of smelling bad... well, the unmentionable! Do not clean yourself with a douche, and when your in the shower, just warm water is fine!!! My doctor told me about this years ago! Q's? Please, ASK!!!!

- Submitted by JAMIEANDCARL21 6/24/2010 in Everything Else | 3 Comments
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