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Today's Featured Video:
Booty Boot Camp With Kenya Moore: The Core of the Matter
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Today's Featured Recipe:
Tofu Chocolate Cake
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All Secrets submitted by
PAINTTHINNER
My SparkPage
MEMBERS SPARKED
This Sparked Me!
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Don't give up! The first 2 weeks are the hardest, but once you get through them it seems to get easier to stay on track. Just hang in there!!!
MEMBERS SPARKED
This Sparked Me!
Leave a Comment
Danger! Don't Monkey with a Spark Recipe
Don't monkey around with the Spark Recipe by adding a little of this or changing a little of that. The calories are calculated for you along with the fats, proteins, carbs. It becomes dangerous and before you know it you have increased the recipe to an unhealthy level. Just get rid of those monkeys ...
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.