Secrets of Success


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put you first!

You are happy, then those around you will be too! I have come to realize I am just as important as my kids and my husband. My needs and wants need to be meet just as much as theirs. So put you first for a change, losing the weight and being healthy makes a happier you. Baby steps lead to larger step...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.