Member Comments for the Video:

3-Minute Leg Stretching Routine on Mat


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I love it when Coach Nicole has us doing the same things my coach does!
Thanks Coach Nicole....
Stretching really does help.
I do these stretches when I first wake up... so very helpful
Great video
Love these, they feel so good!
Great! Thanks for this one!
I appreciate how short this video is. It motivated me to take action.
Thanks, Coach!
I do these too. But as usual, you have added something that I was missing. Thanks, Coach!
I tied not that flexible yet though.
Hi, l enjoyed the stretch. Thanks
Coach Nicole is simply the best!!!
She is great,love all her videos,I do so many of them,love this one also!!!!
She is fantastic and a great instructor. Love the exercise. I just can't believe that someone suggested giving her a tissue. Blew me away!! Then again, I guess there's always someone who will criticize.
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