Member Comments for the Video:

3-Minute Leg Stretching Routine on Mat

103 Comments

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I do these stretches when I first wake up... so very helpful
Great video
TOMORROW-C
Love these, they feel so good!
Great! Thanks for this one!
I appreciate how short this video is. It motivated me to take action.
Thanks, Coach!
I do these too. But as usual, you have added something that I was missing. Thanks, Coach!
I tied not that flexible yet though.
Hi, l enjoyed the stretch. Thanks
CITTANOVA
Coach Nicole is simply the best!!!
CJOHNSTON2001
She is great,love all her videos,I do so many of them,love this one also!!!!
BDCSJA
She is fantastic and a great instructor. Love the exercise. I just can't believe that someone suggested giving her a tissue. Blew me away!! Then again, I guess there's always someone who will criticize.
Can you give a variation for people who have hip replacement. The replaced hip can't go less than 90 degrees with the body. Thanks
NEFLBEE
Great stretches for beginners like me! Thanks!
BLUEBONNET221
lauragreen10056@gmail.com
Idid the 3 minute leg stretchingt and felt good
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