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Member Comments for the Video:
9-Minute Arm Workout with Dumbbells
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Thanks, Nicole. I'm feeling energized! Whoot!
As usual, this is an awesome video!!!
Didn't have weights! So I improvised and used 2lb bags of rice instead.
I started with 5# weights but quickly switched to 2# weights and with that I was able to complete full workout. Great!
Nice, easy and quick arm workout!
Nice workout. Thanks
Nice, quick and effective arm work out! Thank you.
Great arm and back workout!
I have been doing this video everyday. It is so quick that the 9 mins flies by before I know it. Great video!
Love these exercises. Reminds me of Pure Barre!
The video is very good. However, I have a difficulty with floor exercises. One day I'll get the hang of them!
Love Nicole. You make it easy and do-able, again and again!
WOW.. what a great arm workout!
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