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16-Minute Bollywood Cardio Workout


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These three are already slim, I wish I could have seen those who are a bit heavier and see how they get on.
It looks like a lot of fun - I'm not ready for it, but I will be soon
Fun workout. It gets the heart pumping.
can we do this rite after pregnancy?
This played for me on my iphone and laptop. It does say that it is intermediate level so if you are a beginner, you will find it challenging. I am terribly uncoordinated but I managed most of the moves and I kept moving and worked up a good sweat. It was fun! I wish Spark Peope would include a calories burned rage from doing the video though.
Video not playing...
Love this - the dancing is great and the music is sexy!
Don't put videos that we can't do.
I tried doing this one but kinda hard for me to keep up with. I just adjusted it for me. Liked the music.
Fun workout. I'm not in the best shape, so had hard time keeping up. I enjoy dancing and this has inspired me to get out my dance tapes and have FUN while getting a good cardio workout. Thanks for providing this!
not playing for me either... oh well, wasn't thrilled about the bouncing part anyway...
will try another.
The narration is awful; it's as if someone watched the video and then tried to remember what to say at the appropriate time. Although the dancing looks like fun (albeit far beyond my current skill level) the voice-over really detracts from the overall enjoyment of the workout.
There is a lot of bouncing in here so wear your spandex accordingly! I didn't like the narration/gratuitous laughing but otherwise it was fun.
Fun Workout! i am so glad this video is on sparks i have one of their videos and me and the kids like working out with it!
Me either Spinster. :( Second workout vid I've tried to do on here. Guess I'm headed over to YouTube to find a workout vid. *sigh*
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