Live Healthy & Happy
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Dining Out Guide
Motivation to Move
Strength & Toning
Get Back on Track
Health & Wellness
Health & Wellness Options:
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Postpartum
Lifestyle Center Options:
Beauty & Style
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cinnamon Raisin Bread
Join Now for Free!
Member Comments for the Video:
We Lost 140 Pounds Together as Husband and Wife
Leave a Comment
Back to the Video
This was needed this morning! I am slowly working towards my goals, but I know I'm moving in the right direction! Seeing it achieved is awesome! :)
I'm glad that I read this in the morning! It is a beautiful beginning to my day! You have inspired & motivated so many with your testimony. Also, love those Steelers too!
Awesome job and inspiration to others! Keep up the healthy lifestyle and example to others!
Beautiful story. You've given hope to so many by sharing it, thank you!
Wow, that's amazing!
What did you call the disease? You are both an inspiration. Thank you for sharing your story.
What a truly inspirational story. Blessing to the both of you for sharing a great piece of your lives with us.
Great story - thanks for sharing! I think it's wonderful you did it together.
Awesome journey! Thanks for sharing!
Congrats on your progress! Great Job!
Awesome story! Congratulations!
Umami - both husband and wife are still very much spark members. If you really want to pursue you can look at their spark pages and also directly message them if you want. Many people do manage to stay on track and even those that don't can still bring an empowering and motivation to others ... I think they did a great job!!!
So....are you still on SparkPeople? They featured this video on you, but I guess they are just re-hashing again? A lot of people lose weight, get fit, then.........disappear. Or regain. I guess I'm initially inspired, then kind of irritated by this common type of re-posting by SP. (Not _your_ fault: you just signed up to let them use you as content...)
Today is 28 days that my hubby and I have been going to the gym to walk the treadmill and the Recumbent bike. We are supporting each other and losing weight in the process. We do 30 minutes per day and enjoying every moment.
Such as inspirational journey. Thanks for sharing and letting us know it can be done!
Report Innapropriate Comment
Leave a comment
to leave a comment.