Nutrition Quiz

Weight Loss Myths and Truths

Your Final Score: / Correct

Myth Believer

Share Your Quiz Results!

Nutrition and fitness concepts are foreign to some, and weight loss can be even more complicated. That's where SparkPeople comes in! Check out the "Related Content" links below so that these myths won't ever fool you again. And remember...if it sounds too good to be true, it probably is.


Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

Member Comments

PAULA3420 4/2/2018 1:40:59 PM
13/15, Not too bad, BUT think I could have done better.
DIANEDOESSMILES 3/8/2018 12:14:01 AM
14/15!!! Yeah!!! TY Sparks for the education!! No wonder I'm finally doing well!!
MEDIEVALBEAUTY 11/10/2017 2:43:09 AM
10/15. Not bad. Not bad considering I havent read many of the articles as yet.
_CYNDY55_ 7/18/2017 9:28:29 PM
Interesting Info!
LPORTER2015 6/16/2017 10:21:03 PM
12/15 - Very interesting quiz
DGRIFFITH51 4/2/2017 9:42:41 AM
14/15 for me😋
NORASPAT 4/1/2017 9:48:32 AM
Surprise, surprise 14 0f 15 , I read articles and despite my forgetfulness, I remembered those facts from Spark People. Reading some of these articles help us to know how many MYTHS are out there. Reading the articles will help us to understand the process of weigh loss.

Thanks SPARK PEOPLE.I have to do a few more minutes and reps and STEPS. Pat in Maine.
YES I CAN !!!
HOTFLASH416 2/28/2017 12:19:21 AM
14/15
LOISDIANNE 1/30/2017 1:54:16 PM
I disagree that there are not pills that help with weight loss, even a multi vitamin helps or what about chromium policinate!
MOMWANTSNOWAIST 12/8/2016 8:52:40 AM
14/15 ~ That one I missed I disagree with SP on!
MOTHBALLS 9/18/2016 9:54:32 PM
15/15 I am really learning something here
ISISNIRA 6/21/2016 2:29:18 PM
12/15. I guess I am learning something at results transformation center and Sparkspeople
MURRAYFIELD 6/4/2016 3:30:37 PM
only a learner
PENNYBATES 5/28/2016 9:03:20 AM
12-15 Could be better but I will take it.
KATIE3908 4/19/2016 3:20:10 PM
13/15 for me.
Comment Pages (172 total)
1