Ever wonder exactly what it is and how it affects your health? Find out!

Quiz by Sarah Haan, Registered Dietitian
Do you think these questions will go over easy? Scramble your brain and check your knowledge about the edible egg with this quiz! Although eggs are fighting a bad reputation from years past, they are making a staggering comeback in the health-conscious world. See if the facts in quiz are everything you’d egg-spect!

Here are seven super recipes that highlight the humble egg, plus another six ideas for using hard-cooked eggs in new ways.

Need healthy ways to squelch your child's hunger after school? These easy-to-prepare snacks are full of nutrition and flavor but won't spoil anyone's dinner.