Even More Great Nutrition Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Nutrition Articles - Page 1
What Causes High Cholesterol?
It's a common misconception that eating cholesterol causes high cholesterol. In truth, a combination of factors (not just your diet) contribute to your cholesterol levels. Find out what they are.
8 More Ways to Eat Avocados
Here are 8 non-guacamole ways to enjoy the deliciously healthy avocado!
When to Buy Organic & When to Save Your Money
Who says organic has to mean expensive? Use these tricks to cut your food budget and still buy organic.
More Slow Cooker Favorites
This time of year, when there's a chill in the air and no shortage of things to do, many of us rely on our slow cookers to do dinner. We rounded up seven of our best dishes!
A Getting-Started Guide to CSAs
Are you eager to join the local food movement, but not sure where to start? Follow these six tips.
5 Foods That Raise Your HDL
Has your doctor has told you to increase your HDL, but you're unsure how? Start by eating more of these heart-healthy foods!