59-Second Tip: How to Lose Weight without Trying

Losing weight can be as simple as making just a few small tweaks to your lifestyle. This one easy change is something that everyone can easily do to lose 20% more weight. Find out what it is in 59 seconds!
Cut calories, not satisfaction! Here are 9 more simple ways to eat less.
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Member Comments

KHALIA2 8/30/2019 9:03:07 AM
Thanks! Report
KHALIA2 8/1/2019 10:31:23 AM
Great info! Thanks! Report
KHALIA2 6/10/2019 11:25:12 AM
Great advice! Report
VFAITHFUL1 5/13/2019 12:19:33 PM
Makes sense. Report
ARIELH5 1/11/2019 7:14:12 PM
Works for me. I also brought pretty plates to use. Report
KHALIA2 12/22/2018 11:39:59 AM
Great! Makes sense to me. Report
KHALIA2 12/6/2018 9:06:47 AM
Great suggestions! Report
INTUITIVEEATING 9/12/2018 12:00:01 PM
This has recently been debunked. https://www.scien
07/180730132929.htm Report
GRANDMASUSAN13 8/31/2018 11:03:43 PM
I use a 9” and it is perfect Report
KHALIA2 8/8/2018 12:17:55 PM
Good common sense! Report
KHALIA2 6/17/2018 7:54:00 AM
Great! Thank you! Report
KHALIA2 4/23/2018 4:47:40 PM
Great advice! Report
CKOUDSI617 2/3/2018 10:40:44 PM
This works for me too! Report
KEKEIKO 10/10/2017 3:12:23 PM
Smaller plates really does trick the mind and stomach. Report
SISTERDEAR 8/17/2017 8:46:21 PM
I have been using smaller plates for years. Bigger plates look huge to me now. Report