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How to Think Yourself Happy

A lot of us go through life thinking we don't have any control, but we do. YOU do! This video will teach you the one simple way to take control and be more positive!
Optimism is powerful and easy to achieve, but it eludes most people. But there's one simple way to change your outlook. Learn how optimism and positive thinking can change your life
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Member Comments

KHALIA2 3/20/2018 3:10:30 PM
Thank you for this one! Report
GOINGFORSKINNY 2/27/2018 9:42:53 AM
Great video Report
TBRYAN-LU 1/5/2018 4:48:11 PM
Positive thinking & attitude can only be good for us! Liked what it heard! Report
JSTETSER 12/9/2017 7:07:45 AM
I'm thinking big! You're awesome Jason! Report
JSTETSER 11/7/2017 3:54:09 PM
The power of positive thinking is a self-amplifying feedback loop! I will practice it more because of watching this video! Report
KHALIA2 11/7/2017 8:08:21 AM
I liked this one. Report
JSTETSER 7/7/2017 7:26:38 AM
Our positive outlook is POWERFUL! Report
GLOE444 7/28/2016 10:29:12 AM
we will never be our own gods. there is only one you can empower yourself but you are not a god Report
BEENESS 12/2/2015 2:51:48 AM
amen! Report
OHANAMAMA 3/2/2015 10:56:02 AM
Jason Silva hosts Brain Games (fun show) and he is quite cute (irrelevant, right? :) anyhow, I agree with what he says, we can choose to actively guide our own lives and make our own choices to do this or that. Choose to be in control. :) Sometimes it can be difficult, but it can be done. :) Report
BOWKAY 12/15/2014 8:50:18 AM
He definitely seems to be a positive person. Has a personality that will draw you in. Since using Sparkpeople and having to determine my mood for the day, mine has definitely improved! I have control of what my mood is...action, not reaction ;) Report
GODSFREEGIRL 10/1/2014 4:11:22 AM
a bit redundant. basically common sense. he was kinda cute though..hee :) Report
WITCHYONE333 9/2/2014 5:47:59 AM
I only understood about a quarter of what he said. His sentences were disjointed and filled with buzz-speak. Report
GRAPHITEGIRL 8/24/2014 8:33:07 PM
I have been looking for myself for maybe 4 years now. Who am I anyway? what choices have I made. Some are not very good and actualy, I was such an asshole for a period of time. Yes I was mean spirited and angry, but after I found I started looking into that site and i started to look at who I am. I cried and cried. it was like being a child in a sandbox or even more, it was like being in an empty room.
It took several weeks to get any progress. My journey is still just beginning. reading about meditation has helped me be more social , happier and more grounded.
In my house everyone is bickering. if i do something they don't like, Report
GOLDENRODFARM 8/18/2014 4:11:44 PM
I found the excessive animation and the speed of the delivery to the point where he stumbles over words constantly very distracting Report