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Stay Motivated with SparkStreaks!

How (and Why) to Start Your Own Streak Today!

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Thank you. Report
CD24005866
thanks Report
Awesome...thanks.... Report
I am loving Spark Streaks! Report
thanks Report
I love my streaks. Report
EO4WELLNESS
Thanks Report
Love streaking with Sparks. Report
Love my Spark streaks. Report
keeping a log of my diabetes progress. Report
8/8/16~I have tracked my food now for a SPark Streak of 255 days which beat my OLD streak of 252 days six years ago! In those 255 days {and the 252 } I lost 19 lbs. {20~my first time round} and the only reason I gained it back was after 8 mos. on Maintenance , I started Homeschooling my child and could not keep up with SP and Homeschooling,too. When I tried last December during Christmas vacation to find a way to do both SP and Homeschooling,it worked and I have been on ever since! What is interesting is that with the SPARKPEOPLE website and the Nutrition and Exercise Trackers, I have been able to lose the weight ,gain more energy and BE THERE ~ALIVE~ for my child while he is growing up. Both my parents died during my childhood due to obesity . Losing the weight ,though it may be only 20 pounds to some people, makes a WORLD OF DIFFERENCE to my child,my husband and ME! It WORKS !!!~BUT you have to PUT IN THE TIME to track EVERYTHING YOU EAT and all the exercise YOU PUT IN to MAKE IT WORK!!! I make GOOD FOOD CHOICES and have days where I make BAD FOOD CHOICES and really, YOU CAN DO IT! STREAKS help KEEP YOU MOTIVATED and that is why I DO THEM!!! Report
After 6 years on this site, I'm still learning new things. Thanks. Report
Hi spark folks!

I'm just curious-- is there anyway to set up streaks for "5 out of 7"-- or customize to your schedule?

As I work on computers all day, my weekends are exclusive NO ONLINE time-- so I never get any streaks, but would love to customize my page so that I can feel motivated to login and interact monday-friday....

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If it wasn't for spark streaks, I know I wouldn't keep going. Who would have known that such a simple concept of "I'm on a streak, can't break it," would keep me on track. I have tried so many times to lose weight and always have gained it back. I know this time will be different because this time I am using all the tools. Thank you Spark Guy for caring about me. Report
This is a great tool for me. I can do anything for 10 minutes (well, most anything!) I love SP!!! Report

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