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Jumping Rope for Fitness

Change Your Body on the Cheap with This 3-Week Plan!


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lots of good info Report
Love jump rope, but do have to modifyw/my knee replacements. Report
I don't suffer with arthiritis! And boy did he suffer last night! He could not lie down in the bed he had to sit up most of the night, Report
Great read Report
I love my jump rope! Report
High impact and not at all recommended for people with knee and hip arthritis... Report
Great article. Report
I jumped rope all the time as a kid, with two girls holding two ropes going in different directions. I could do red hot pepper. Those days are gone. Report
Will try this Report
Worth a try Report
thanks Report
A great workout made greater Report
Good article. Report
thanks Report

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