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3 Exercises Every Woman Should Do

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The only one I don't do is bicycle crunches; time to incorporate them into my holiday workout, easy to do as no dumbell shower needed... Report
I do these exercises frequently. Report
I can do these! Report
Good exercises, I like doing most of these. Report
You have to dream before your dreams can come true. - A.P.J. Abdul Kalam ~ 4/4/18 Report
Excellent article and good exercise examples. Report
These are great exercises for the body... Report
Do all of these but probably not as often as I should except for maybe the squats. I love them because there are so mny variaions depending on how far apart your feet are, weights, etc. Great reminder! Report
Thanks! Report
Good info! Report
Great info Report
Alresdy do 2 ofv3. Report
May I add BRIDGES to this good for our hips, butt and BLADDER, if you know what I mean. Report
thanks. Report

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