main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Winter Crisp
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Member Comments for the Article:
Your Guide to Health Screenings
What, When and Why
67 Comments
Leave a Comment
Return to Article
BILLTHOMSON
Very important information for everyone. The old adage what I don't know won't kill me, but it does.
Report
GRAYGRANNY
Thanks for this very important checklist
Report
FISHGUT3
thanks
Report
NIKO27
Great Info
Report
MUSICNUT
Thanks for the great article! :)
Report
RCLYKE
Great info
Report
VHAYES04
Ty
Report
MNABOY
Thanks
Report
RAPUNZEL53
Thanks
Report
RAPUNZEL53
Thanks
Report
CATNAP6291
good information
Report
REDROBIN47
This is good information that everyone should be aware of.
Report
GREEN_EYES2
Great article ... Very informative.
Report
JOHNMARTINMILES
Great article and reminder. I have my annual physical next week.
Report
DJ4HEALTH
Thanks
Report
Comment Pages
(5 total)
1
2
3
4
5
Next ›
Last »
Leave a comment
Log in
to leave a comment.
close