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4 Signs It's Time to Change Your Workout Routine

What to Do When Your Workout Isn't Working for You


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Really good article Report
Excellent share...Thx! Report
thanks Report
Great points all Report
Thank you I know this is something I do not do often enough Report
I like to change it up Report
Seeming contradictions but good points of which to be aware. Report
Thank you Report
This is a good trainer changes my programme every 3 months and usually this happens when I get most comfortable and can get all the sets done and more!! Report
I just woke up and I am so stiff and sore, I just want to walk to the end of the earth. Report
Workout. Needs to be a habit! Report
thanks Report
Thanks Report
thanks Report
thanks Report

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