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The Most Fun You'll Ever Have Burning Fat

Dance Your Way to Health & Fitness

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Dancing is a fun way to keep your body moving.
Report
thanks for sharing... Report
TOMATOCAFEGAL
Great article...idea... need to work on this. Report
ETHELMERZ
Yes, the moves don’t have to be perfect, or exactly one hour, either. We have done that for years. Report
Danced with the Grandbabies this weekend. Great way to burn calories and make them laugh! Report
Love dancing! Report
I so enjoy moving to the music. What I do may not look like dancing, but it certainly is exercise! Report
Dancing is fun exercise. Report
Great, Thanks! Report
great Report
great. Report
Thanks for sharing. Have a great day Report
I used to compete in Ballroom Dancing on an amateur level. It was one of the most fun periods of my life. Unfortunately, I injured my hip and had to give it up. On the positive side, it was getting really expensive--literally thousands of dollars a year for private lessons, coaching, costumes, travel expenses, etc. so I did save myself quite a bit of money. Report
Love good music and love to dance. Keep me moving! Report
Had the best morning today .... cleaned with my music and danced through it like it wasn't even work. I find I can get lost in music and even the hardest thing is made easier!!! Report

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