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How to Run with Proper Form and Technique
Find Your Stride with Our Running Guide
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Good information, thanks.
Good to know. Thanks!
Great Article. Good information
Good article. Lots of information . The best resource for a new runner is an established running group led by a competent coach. Some retail outkets hold regukar runs for anyone who would rather not go it alone.
Good article. Lots of information . The best resource for a new runner us an established running group led by a competent coach. Some retail outkets hold regukar runs for anyone who would rather not go it alone.
Thank You for the great advice.
Great, detail-oriented article with very specific guidance! This was very helpful.
Thanks for the suggestions. I like running now relieves tension.
Ever since switching over to the chi-running technique (Danny Dreyer & team) and started using minimalist footware, barring for last weekend's unfortunate slipping on wet grass during my run, I have been running totally injury free since 2012 enjoying every minute there of.
A good book to read for novice and veteran alike would be Tread Lightly (Katovsky & Larson) where they examine the various footware & running techniques highlighting the various pro's & con's. Have Fun!
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