Live Healthy & Happy
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Getting Started Guide
Dining Out Guide
Motivation to Move
Strength & Toning
Get Back on Track
Health & Wellness
Health & Wellness Options:
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Postpartum
Lifestyle Center Options:
Beauty & Style
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Jalapeno Popper Stuffed Chicken Breasts
Join Now for Free!
Getting Started Guide
Site Tour Videos
Frequently Asked Questions
Member Comments for the Article:
Reduce Asthma Symptoms with Omega 3s
Nutrition News Flash
Leave a Comment
Return to Article
I understand the point of the article, but how is this helpful if it is not possible to buy the type of supplement used in the study? Scratching my head here....
I have never heard of this before. Exercising is hard for me because of my asthma and I would love to try this, but unfortunately, I am allergic to everything with omega 3.
But wait a minute- they did a clinical research using purified supplements and are saying that store -bought supplements are not as effective; what sense does it make?
LOVE this article! I have both exercise induced and chronic asthma and already take a supplement for Omega 3, 6, and 9 but I used to take 1000 mg of O-3. I should start taking it again. I'll have to try it and see if it helps with my asthma at all.
I WOULD NOT KNOW WHAT KIND TO BUY, MAYBE I WILL FIND IT IN THE READINGS I COME ACROSS.
I'm going to try this. I battle exercise-induced asthma. Thanks!
I was wondering what the benfit of omega 3 was. I"m so glad I read this. I love fish so it isn't a problem for me to eat it.I learned alot from this article. I will be reading alot more of the articles in here.
Thank you so much for the information.
This article is great. I have been doing research on my own. Thanks for covering this topic.
Leave a comment
to leave a comment.