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Understanding Hypoglycemia

Eating to Prevent Low Blood Sugar


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Good article, Thanks! Report
Informative article. Thanks! Report
Like this author, our only dietician in town recommends too many carbs for this diabetic. The true solution is: know how your body reacts, then plan you meals accordingly. Dieticians are not scientists, and can be swayed by their own personal preferences and beliefs. Fortunately, we have the Web to find a resource that suits our needs/desires. 8-) Report
Why are we getting such OLD information? Report
I wish the articles were more current. Always wonder if everything is still relevant in a 10 year old article. Report
Great article with meal plan Report
I am hypoglycemic, without diabetes. I have been since I was a child. Doctors thought I was type 1 diabetic, but I wasn't. My fasting blood sugar is 80. After I eat it's 119. That was a donut.

Anything sugar free. Makes my blood sugar drop. Carbohydrates are not evil for me. Eating low carb is evil. Since that causes my blood sugar to drop and quickly. I remember once. Eating steak and spinach for dinner. Shortly after that. I could barely stand. I was so weak and shaky. I could barely make it to the kitchen and get some carbs.

It's a juggling act, but I survive Report
I am diabetic and do not eat that many carbs a day.. Report
There seems to be a bit of controversy about this info.I will have to do some research Report
There seems to be a bit of controversy about this info.I will have to do some research Report
Too many carbs here. Report
I have hypoglycemia and it is the OPPOSITE of diabetes. Yes another misleading article from someone who is claiming to be a dietician. Seriously, get your facts straight. Also, the menu you listed would be very bad to a diabetic with how much carbs you put on that menu. A dietician? I think not. Report
That suggested menu is carb overload and would not be recommended to a diabetic. It would send my blood glucose soaringly high, hyperglycemia is as bad as hypo and is a hidden killer. Report
I had episodes of severe hypoglycemia, but it went away after I got on thyroid hormones. Most of the doctors did not recognize that I had low thyroid hormones since they like to rely on TSH. But an integrative medical doctor caught it, thankfully! Report

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