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Protecting Your Back

Use Proper Body Mechanics for Back Protection

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Thank you. I need all to follow all of the suggestions (some are new) to help my poor back. Report
Great article Report
Very helpful article. Thank you. Report
Excellent information, thanks! Report
Thanks for the good information. Report
Excellent information Report
Excellent article with super ways to protect the back. Report
The article has a lot of good reminders because when the back goes out.......your whole body pays for it. Report
I am working on having better posture. My bad posture is directly related to my self esteem--fo 40 years I cringed trying to be invisible. I am looking for tips on posture. Right now I wear a bracelet to remind me to stand up straight. Report
Everyone should protect their back! Report
Thanks for helping to keep backaches away. Report
Helpful and very useful information. My lower back only hurts when I get up from any position. The suggestions here will be a great help. Thanks. Report
Thank you for the information. Report
I like the doing laundry tips! Report

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