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The Basics of Skin Care

4 Steps to Flawless Skin

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Thanks Report
Thanks for the information! I have found that drinking 9-10 glasses of water daily has completely reversed my dry skin to soft. I use lotion twice per day. I am super sensitive to most lotions and creams but would love to hear ideas of products that other people have used. Report
Great Tips! Thanks! Report
Good information. Thanks. Report
thanks Report
thanks! Report
Good article. Report
Most important advice on skin care for light-skinned folk: wear sunscreen. Report
Thanks for the tips. Report
My face & body say "thank you." Report
Good tips. Thank you Report
for exfoliates try to pick those that have natural ingredients rather than plastic microbeads. Report
ALICEJONES13
Can these be same for body skin also? Hey, I'd heard about you SparkPeople a lot. Just suggest me that, massaging will help me to get rid off all my skin issues like cellulites or others? I'd heard about http://www.cellublue.com for massaging. Tell me whether it will be working? And also is my skin safe? Report
Those beads you are telling people to look for are made of plastic, and end up in our waterways and lakes. They float, so they are not filtered out at sewage treatment facilities. And when they wind up in lakes, they absorb toxic pollution, and then fish eat them, thinking they are tiny eggs! They are the exact same size as the eggs they would normally eat. Please read this article:

http://www.npr.org/2014/05/21/313157701/
why-those-tiny-microbeads-in-soap-may-
pose-problem-for-great-lakes

To exfoliate, you only need to lather on something and scrub with a loafah or a washcloth. Report
ALIAANDERSON
Don't forget drink water daily, even when you are not thirty. Water can help you to increase smooth for your skin. You can also wash face by warm water twice a day and after makeup. Report

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