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Whole Grains are the Whole Package

These Natural Grains Pack a Nutritional Punch


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Absolutely great Report
Most whole grains have a great taste. I really like them and what they do,for me. Report
Can't imagine going back to white bread. Report
Good info on the grains, thanks! Report
Oh my goodness, I have alot to learn, article was very helpful ! Report
Thanks Report
Thanks! Report
thanks Report
Thanks! Report
I love whole grains! Report
I eat many kinds of grains, mostly whole wheat like bread but a few refined. Report
I hope I can remember this article for when I have to answer some trivia questions! LOL Report
Yes!! Whole grains are getting a bad rap, but if you're not a celiac, they are an important part of healthful eating!

I encourage people to see "Forks Over Knives" or "What the Health" for fun documentaries backed by peer-reviewed science. Report
Interesting information. If you are not grain sensitive, it could very helpful to choose whole grains over refined ones. Report
Good information Report

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