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Exercise Safety Tips for Beginners

Ready, Set, Exercise!

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My cardiologist said to walk daily. Report
great aadvice Report
I will remember these tips. Report
Great information. Thank you Report
Thanks for these great tips, Coach Dean! Report
Thanks for a great tip Report
I like to take classes because there are other people around in case of emergency. Report
good info Report
Thank You for a great article. Report
Excellent article and good need-to-know information! Report
Good info on what to look for in gyms. Report
Not a beginner but a good refresher course Report
TRIMNUP
Thank you for an article combining personal experience, educational resources and common sense. Report
Great Advice, slow and steady is key, do not over do. Report
NANAW12001
Great information. My doctor just told me to wear tennis shoes as I lose my balance. Report

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