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Kids Need Exercise Too!

Discover Your Child's Fitness Needs


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thanks for sharing Report
I wish that I had a dollar for every mile I road on my bike and every step I took to get to the Park. We were never driven anywhere and walked everywhere and didn't even think of it as exercise. Report
Good article. Report
When my children were babies, I was given by the docs a series of exercises for them to do from like 6 weeks on..... helping them stretch their arms, doing the bicycle with their legs, etc. That was 35 years ago I wonder what happened. I even taught my children to swim as I had done in my Y class I taught for Mommies & Babies. Report
When I was a child I was always outside playing. Report

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