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published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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What Is Cholesterol?
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I always want up to date info when reading your articles.
Excellent article with helpful information.
Thanks for clarifying. Always getting confused with LDLs and HDLs etc !
I am enjoying the information from comments than the article itself. Thx guys!🤗
Excellent article. Thanks for the info.
Great to read an article with so much unanimous controversy. Great to live in the USA with freedom of speech, last I looked.
This article is horribly outdated. If Sparkpeople wants to get information to its members it needs to keep up with current information.
This, unfortunately, reads like 'Cholesterol for Dummies, How to Stay Ill Informed and Dumb'.
Come on Sparkpeople..we expect better from you.
agreed, please update
The article is a little outdated. Please update the facts.
Hi this link seemed to work better for me
Decades old thinking. Disappointed that this old news is still being circulated.
If you research up-to-date studies (SCIENCE, mind you), you will see a lot of this article this is not really accurate. Correlation (old studdies, funded by the pharmaceutical companies, no less) is NOT causation.
Tsk tsk. And Shame on you for this article, with so much missing, and pushing misinformation.
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