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How to Use the Leg Curl Machine

Build Strong Hamstrings

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Great info! Thanks! Report
I will try this at my gym. Report
Good article. Report
This is very helpful, SparkFriend. Report
EVIE4NOW
thank you Report
great info Report
BONDMANUS2002
Absolutely great Report
I believe I can do this one. Thanks, Coach Nicole! Report
Since I go to a gym where there are men, it seems difficult to reset this machine to fit me, since I'm only 5'4". Report
This is a very important exercise for my upcoming surgery! Report

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