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Why Snoozing is Important for Losing

Nutrition News Flash

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This is very pertinent in my life... Report
CHRISTOPHER63
Have a good day Report
Much easier said than done... When you have a baby/toddler/child... You are on call 24/7 to their needs. And that cannot be ignored. Report
Over the last year I have worked hard to make sleep my number one focus. I am not sure it is better, but I am getting more sleep. Report
Interesting article. Report
I can't function on less than 6 hours. If I don't get 7 to 8 hours stay away from me. Report
I wish. I have an almost 8 month old who hasn’t slept more than 3 consecutive hours his entire life, and he only naps 20-35 minutes each day. I my partner and I don’t even remember what sleep is anymore. Report
Would love to be able to stay asleep. Report
CHRISTOPHER63
Had trouble getting to sleep lately Report
Try very hard to get my 8 hours of sleep nightly but it is'nt always easy. Report
Most nights I have no problem with sleeping. I just have to stay way from evening coffee. Report
I get 5 - 7 hours of sleep a night, depending when my car wakes me up. Not a very good reason for not getting proper sleep I know. Report
ROCKS8ROX
I average 6 hours of sleep a night. 3 a.m. I'm up everyday. Don't even need an alarm clock. Report
“When you snooze, you lose,” takes on a whole new meaning for me now. B Report
Getting enough sleep has been my focus of late. Report

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