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How to Measure for Exercise Intensity without a Heart Rate Monitor

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Thanks Report
Thanks Report
Great article Report
very helpful Report
talk test is probably the best test really Report
This is the best way because it's accessible to everyone. Report
thank you Report
I think this is a great way to measure Report
Thanks Report
I like this one Report
Awesome...thanks... Report
I just ordered my first heart rate monitor. I'm looking forward to getting it! Report

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