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Swimming: Take the Plunge!

The All-in-One Workout


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Swimming is my favourite cardio workout. Report
Excellent article, thanks! Report
I love swimming and being in the water. Thank you Report
I teach water aerobics and love it. The water allows any body type or ability to get a workout. No mirrors. Love it. Report
I use to belong to the Y to go swimming, and take some water aerobic classes. I now like in a senior mobile park and we have an outdoor pool. Love to use it as when the weather is nice. Report
After years of installing pools, we know how important establishing a routine can be. For those of us that can enjoy the luxury of having a pool in the comfort of our own backyard it really helps to make a habit out of swimming easier. Just keep swimming. Report
I take exercise in water, but I do not know how to swim. I have a desire to learn it. After reading your article, I will sign up for it. Report
Not a swimmer Report
I Love swimming Report
Swimming pool has been a passion to me for a while hence I started my own company servicing just that! its right here if you wanna check it out: Report
I love swimming Report
I love the water. It is so freeing. Report
I need to get to the pool but there is 1 step in and out of pool that is difficult to use. Maybe that will be another bit of exercise getting up and down that 1 step...all the rest are nice and spaced just right Report
I swim regularly and have my whole life. It is one of my favourite workouts. Report

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