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Think You're Too Heavy to Exercise? - Part 1

Getting Off To a Good Start


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This is a very good article and just what I need to hear today. Report
Excellent article, looking forward to parts 2 and 3. Report
Thank you for your article; I too look forward to the following two. In the many years past I've been overweight for many of the reasons you I've grown older - in my mind I've not gotten older!-I try different exercises but my favorite is still walking. Only the problem of sore feet and legs persist...I will conquer these obstacles! Again, thanks for your encourages me to not make the same excuses over and over... Report
thank you Report
Thank You for the great information. Report
I appreciate your "The main idea is to start where you are right now." That's how I began my journey. When something doesn't work or stops working, I add a few new movements or find a different exercise routine. Report
Doesn't matter my size, I walk daily! Report
Heavy--thin --nothing keeps me from exercising. Report
Osteoporosus can kill indirectly. My fairly active grandmother had a hip fracture on a 3 step unit and fell. She survived the surgery, but threw a blood clot and died several days later before she was discharged. Report
Great article..thanks for sharing Report
Thanks for the article! Report
Thanks for sharing Report
Great article Report
This definitely addresses many of the issues I had. Report
Excellent article with helpful information. Report

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