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Probiotics: A Billion Good Bugs

Friendly Bacteria for Your Digestive System


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what is the difference to your health between pro- and pre-biotics? Is one better than the other? Report
Good article. Report
Great, thanks for sharing! Report
Don't forget buttermilk! I sweeten it and use it as a salad dressing. Report
Informative post
Is there any specific time to take these probiotics?

A great one! Thank you! Report
Can be a great help for those who need them. Report
I thought that probiotics are medicines but actually, they are not. Our digestive system is an idol place for bacteria, so we need to maintain a balance between healthy and bad bacteria. Probiotics are healthy bacteria which help in better digestion. After consuming Yakult for a long time I can see several positive changes in my health, my digestion become strong, I have better bowel moment and also got better immunity. I take it as a regular part of my daily diet. Report
Very informative! Thank you! Report
great. Report
Take a probiotic daily. Report
awesome article Report
What the heck??? Probiotics are found in a lot more than just dairy products - do you work for the national dairy association or something?
How about sourdough bread, sauerkraut, miso paste, kimchi...
Anything fermented will have probiotics. Report
I've been taking probiotics for years now and have really noticed the difference. I feel much healthier now that I did several years ago. I've been reading sits like and a few more to increase my knowledge in this good bacteria. Report

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