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Eating for a Healthy Heart

A Heart-Healthy Diet Plan

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thanks Report
Out of date info! Report
Still with the fat and cholesterol? Even the government guidelines have toned down the fat phobia but this site still writes like it is 1981. My cholesterol is never as low as when I eat higher fat and higher cholesterol. that is because when i do that I am eating far less sugar and other inflammation causing foods. We need to fight inflammation not micro nutrients Report
I needed to reread this article again. Lots of great tips that I had forgotten about. Report
This was a good article, though I knew most of the info given this helped organize it for me Report
Great points Report
Great reminders Report
Pssst: "Americans."

Otherwise, informative and helpful piece. Report
good article Report
Good pointers in the article! Thank you! Report
TOMATOCAFEGAL
read the article. sound advice. thanks. Report
Excellent tips for sure...Thanks! Report
I'm begin more mindful of my sodium intake. Report
lots of great information here Report
A lot of info to consider.I don't drink coffee. However, when my 10 yr nephew tried my dandelion root tea, he said it tasted like coffee. So heres to the taste without the caffeine. Plus, the tea is a good for the liver tea. Report

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