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Maintaining a Healthy Weight - Part 2

Psychological Challenges: The 3 P's of Failure

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Good article. Report
This article is important to me and worth reading again and again. I am in the process of loving myself just the way I am today. And, waking everyday with positive self talk. IT IS IMPORTANT!!! Report
ELRIDDICK
Thanks for sharing Report
ELRIDDICK
Thanks for sharing Report
Maintenance is so much harder than we think Report
Oh my gosh. I saw myself so much in this article. It is also how I can justify my food binges by saying "I will always be fat, I can't control my eating..." But the new me has just lost 93 lbs, gained back 5, and taken control again believing that I CAN maintain this weight loss. It won't be easy and it will be life-long but the benefits of success so outweigh the results of failure. Report
ELRIDDICK
Thanks for sharing Report
Oftentimes maintaining the new weight is harder than reaching it because the goal is alongside you rather than being on the horizon and being strived for. Report
ELRIDDICK
Thanks for sharing Report
More of a pleasant problem than having to start over. Report
ELRIDDICK
Thanks for sharing Report
Great article. It's as if you were talking directly to me. Apparently I am not alone. Report
Nice series of article. Report
It's true, people find it hard to accept compliments. Learning to feel worthy is very important. Report

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