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The Mix 'N Match Workout

The No-Brainer Way to Add Variety to Your Program


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I love this! Please can we have more?
I like that exercise chart. Report
I really like this exercise chart. It is what I am looking for to change up my workout routine. My goal is to build strength. I think mixing it up and confusing my muscles will be a key in my success. Report
Great exercise chart. Thank you. Report
Thanks for the share Report
Thanks for sharing...this chart helps a lot! =^_^= Report
I love the illustrations. I'm going to print them out so I can choose something different each time. Report
Excellent workout suggestions! Well done! Report
This is a great chart! I saved this chart. Report

JVANAM Decide that you want it more than you are afraid of it. ~ 1/15/18 Report
Great ideas. Report
I wish this could be formatted so it could be printed out Report
great idea! thanks. Report
Great Report
Different! Report

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