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Smoothie Smarts

Simple, Healthy, and Delicious Treats


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Good substitutes, SparkFriends Report
If I make a full blender of smoothie, I freeze the leftover as a start for my next smoothie. Report
I like to make a smoothie with frozen banana, lo-fat milk and peanut powder(flavor of peanut butter without the fat.). Report
Thanks for sharing Report
thanks Report
I love the blueberry one! Report
Flaxseed is a must for me Report
Thanks for the good info Report
Thanks Report
thanks Report
Spinach, pineapple & soft tofu or protein powder is good, can also do w/ coconut milk. Yum! Smoothies are a real time saver in am & nice breakfast alternate for summer.🐨 Report

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