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Get the Facts on Flax

The Little Seed With a Big Nutrition


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Good article. Report
I make our bread and add a quarter cup of ground flax seed as well as pumpkin, sunflower, and sesame seeds. Report
thank you Report
Thanks for the info Report
Thanks for sharing. Report
I like flaxseed, great info! Report
My wife, 2bdynamic uses it all the time! Report
I use it routinely, use flax meal....(powdered)...Used in vegetable stirfry today. Report
Good information Report
The future ain't what it used to be.
- Yogi Berra Report
Good information Report
Love flaxseed in my yogurt! Report
I agree about the seeds not being of much use. Report
Use the meal, the seeds just go right through you and give you no benifit. Report

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