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8 Things to Consider When Choosing a Gym

A Checklist for Fitness Facilities


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Good article. Report
Great Article...............Thank You. Report
All good points. If the gym offers a trial membership that is a good thing to do. In my experience it does take time to feel at home. The more you go, the more people start to recognize you and welcome you. Report
Goon info! Thanks! Report
thanks Report
It's not whether you get knocked down, it's whether you get up.
- Vince Lombardi Report
Good ideas. Report
A pessimist sees the difficulty in every opportunity;
an optimist sees the opportunity in every difficulty.
- Winston Churchill Report
I've gone thru a couple of gyms and love the one I'm at now Report
Appreciate the tops on finding a good gym. Report
No recent comments here so I'll chime in on NY Eve Day. My local Y is 1/2 a mile from my house - it has a 4 treadmills (which I do use), 6 elipticals which I can't use (balance issues), 2 upright bikes. They were "supposed" to get a recumbent bike - that was in April when I first joined. The weight room is tiny and is oversubscribed and the classes are as well. Those do fill up quickly. The next closest Y is 15 from my house - lots more equipment but little I can use. I can use a treadmill, recumbent bike and a rowing machine. All of these pierces are very old and in need of repair. They have raquetball/squash courts but much as I loved these my body rules them out today. They have a large but chlorinated pool - again a problem with skin. Now they have classes I would be interested in .. but they are always oversubscribed. I guess a good instructor and convenient times. So much for the Y and a place at reasonable cost. Golds, Fitness 24, and a few others are here but are so filled with equipment and people all the time that my comment is - how could anyone like it there. I belonged to a Golds for many years due to a new club deal ... and that facility cared because of the manager ... but the rest, well, it's a business and the admit they are not in the business to make you happy. The places with nicer surroundings are much more expensive. Working out at home takes more discipline, but then again so does working at home which I did for years. I will not be renewing my Y membership as I seldom go and when I do it reminds me why I don't do it more often. I may get streak points here but since moving to So. Ca. I haven't found an answer to what's your gym? Workout buddies and friends non-existent here. I'm willing to commit to a walk every day but so far after the first week all I have left is good intentions that fizzle. I fall ... and if I walk out side I really do need a spoter since I also cannot use a phone. I agree with the gym manager - safety and cleanliness should be top priority. But as far as good information - a trainer is the last person I would trust. They don't get paid by the gym most of the time ... they are contractors. Good luck finding one that doesn't try to put you on a canned program. One week of doing X, moving forward the next week for Y etc. Most don't know enough physiology to recognize real problems. Best advice on trainers...go to PT first and get a dedicated workout for yourself. Report
Hi boys,
I often work out at a gym and I think the following info can be also useful for you. My wife doesn't like me to take off my wedding ring at gym and we always quarrel about it. I managed this problem quite cool - I bought a silicone wedding ring. It fits well and I'm not worried about getting any injury or damaging my metal ring.
I bought one with bear footprint. I choose it because it's hypoalergenic and non-toxic. Now the manufacturer runs a 48% discount promo on Amazon. As I like it a lot I decided to recommend. Check here:
2168&sr=8-1&keywords=silicone+wedding+ring Report
awesom article so nice of you admin Report

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