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Healthy Carb, Fat and Protein Ranges

The Numbers You Need to Know


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Eating smarter! Report
A good article with good information. Report
Thanks. Report
Good article Report
Great information! Thank you for sharing! Report
thanks for sharing Report
TY Report
Good info, thanks. Report
interesting article and very interesting comments.... Report
Thanks Report
This is the article that has meant the most to me for the last couple years. It helped me to re-adjust my macronutrients. I believe it was an eye opener for me! Read and actually look at the chart people!! Study it like your life depends on it. It has made my life so much easier! Thank you Becky Hand! Report

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