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Help Yourself Over Exercise Hurdles

Make Options Instead of Excuses

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TERRIC853
Thanks for the great suggestions. Report
Good article. Report
First say to yourself what you would be; then do what you have to do. - Epictetus ~ 1/18/18 Report
Great tips or reminders. Report
Great tips!!! Report
Thanks Report
Great tips! Report
Great! Report
good points Report
I don't have much choice...really. I just want to get rid of the weight. However long it takes. I prefer to focus on health, not just losing weight Report
Thanks for sharing. Report
Good info. Report
Small changes lead to big changes and big changes lead to results. Report
Focusing on upping exercise at this point. Report
CLGCRAZY26
Feeling the last one real bad. I try to help the hubs out but he doesint mind being over weight. I ask him to feel if i seem more toned. He huffs and puffs yeah good job. And also says im going to leave him when i reach my goal weight! But hes so wrong! I feel more sexy and less self concious around him and i do it for my self! Report

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