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Dietary Guidelines for Americans

Key Recommendations for the General Population


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Thanks Report
Good article. Report
Loved this article. Helped me in a time of serious re-commitment to my daily food requirements. Report
Great article, lots of info. Report
Interesting... in Canada the food guide was changed so that the biggest section is fruits and vegetables and grains come after. Report
fiber is very important in our daily diets. we need to take in 14 mgs of fiber for every 1000 calories we consume. remember this Report
How about the fruit and vegetable smoothies with additives available? Report
As JACK LALANNE who is 93 yo says: If a man makes it, I don't eat it. We need to eat natural food to stay healthy. Food companies get rich from selling processed food at high cost, which has made Americans fat. Report

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