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MAINECHANCE
SparkPeople help me get back on track. Seeing the breakdown of what I consume at each meal and how it shapes my day, helps me stay honest and real with myself. After about one week I feel lighter, I have more energy, and my aches and pains have subsided. My body is changing. Even with a five pound weight loss, calculated today, I feel smaller and lighter, as if my body has changed dramatically, which it hasn't! It reminds me of how attached I've grown to my obese body. My padding has been a buffer. I have felt formidable and large, when in fact I am short and small boned, under my padding. Losing weight frees me, the me I feel is inside the obese me, but the small person me feels very vulnerable and scared sometimes. My obesity has been the portable, personal hiding place. It feels like a great accomplishment, when it doesn't feel like an obstacle. Maybe others have felt this way too. So, I'm just trying to be gentle and kind to myself so I can stay on track, because the bottom line is I feel great! Report
Been in Spark 50's 60's & older since 2008 - Now going to try a new avenue to make the goals happen! Jojo Report
RAMONASCHMUCK
WONDERFUL! Report
QUILTYDEE
Hi I'm Denise and I'm excited to begin this journey to better health with you all. Report
MARBERRY2
Good morning, My name is Nancy I am looking forward to this program I need help loosing weight.
Report
CMGILB58
HI my name is Cindy I want to join the team from Madison Indiana since I only live one hour from there. How can I join the team???? Thank you Report
I am new and am so looking forward to loosing this weight and meeting great people in this great community. TY Have A Blessed Day everyone... Report
Great community. I will try to contribute and learn. Thanks Report
Hi i am Patsy and joining sparkpeople to help me lose weight Report
SMILINGLV
thank you all.... Report
EMPTYNESTER_3
This is my beginning.......please come with me on this journey to be the person i was meant to be. Report
I have been doing it for seven days, feel better and more energy. learning how to eat better, more water. Walking more, and really trying to do more about my weight. Looking forward to a better me!!!!!! Report
LOULOUWLG40
Hi,
My name is Linda, I'm kind of new or maybe just a return. I just bought a Spark Tracker. I plan on staying. Since I can't ask questions here, I will just say, I hope You have a blessed day! lyl! (means love you linda!) Report

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