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3 Ways to Refresh Your Treadmill Workout

Don't Get Stuck in a Treadmill Rut

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TOMATOCAFEGAL
No treadmill available, but do walk an up and down route at park. Report
Interesting suggestions. I seldom am on a treadmill so will keep those in mind. Much prefer the outdoors to walk. Unless its a bad storm , rain or snow, I walk. Report
Great ideas I will try them right now just listening to music not to get bored Report
Thanks Report
ETHELMERZ
You can actually lose weight and do well without ever using a treadmill...... Report
Hints to make the boring tenable Report
Thanks. Good ideas. I have already used some of them. Report
When I walk on the treadmill, I go for a virtual walk in a new location via Periscope or YouTube. I also regularly switch up speed and/or incline throughout so there is a lot of variety. Report
This dreadmill is a cruel piece of machinery that I have to have tons of imagination to get started continue and finish..... Report
Thanks Report
Good suggestions. Report
A great playlist really helps. Report
Will try these suggestions on treadmill today! Thanks Report
Interesting Report
Good article. Report

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