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6 Essential Variables in Weight Training

Custom-Build Your Exercise Program


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Very helpful information. Report
Awesome tips! Report
Thank you! Report
I enjoy working out with free weights. I am now also exercising to build strength following shoulder rotator cuff surgery almost 6 months ago. If anyone has any suggestions, please respond. Report
This article gave me what I needed to think about. Report
Good ideas-no excuses and do-able Report
I love weight training Report
Good article. Report
thanks Report
Awesome...thanks! Report
Thanks for sharing Report
Older article, but still holds true today. Report
Great article, just what I needed for biceps, tricep tonning. Report

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