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Are You Sabotaging Your Health Goals to Fit In at Work?

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Way to go, SparkFriend. Report
good ideas, work can be hard on healthy living habits. There is usually food everywhere and people inviting and encouraging you to each donuts, candy etc. Report
good ideas, work can be hard on healthy living habits. There is usually food everywhere and people inviting and encouraging you to each donuts, candy etc. Report
@PAMBROWN62 - I like the way you handle things..."No hurt feelings." Report
great info Report
Thank you! Report
My colleagues do mean well Report
We have something in the break room every day. I’ve definitely learned the “art of avoidance.” I go in and sit to enjoy the company but I eat my pre-planned, home packed snack. Still taking part of the camaraderie but on my terms. If someone insists I “have some,” I say thanks I am eating this right now but I’ll get some later and that solves any possible “hurt feeling” problems. It’s work for me for over a year. Report
Good, helpful information. Report
not a problem. thanks Report
Once you get used to avoiding the cake, it gets easier. You'll get the reputation as the one who doesn't eat cake. Report
Great article Report

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