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Why This R.D. Says Not All Sugar Is Created Equal


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thank you Report
Thanks for eliminating the confusion Report
This helped me. Report
thanks Report
Great info. Thanks Report
Great info! Thanks! Report
I agree with this information. I believe that fruit is a good food. Report
Excellent read. Good need-to-know information! Report
My goal is to treat fruit like dessert and try to eat those with lower sugar content, like berries and green apples. Report
I am pleased to see a no nonsense attitude to fruit. It's a healthy, natural food. Report
No more than 10% calories from added sugars? Wow, I'm glad I avoid sodas and such. I don't use much sugar, much less than 4 Tbsp a day. I'm glad to expose myself to learn something new every day. Report
Good article. Report
Good information! Report

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