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Are You Missing out on This Essential Exercise Element?


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thank you
Thank you! Report
Thanks for these suggestions! Report
Great article. I particularly benefit from foam rolling. We start each crossfit class with it. Report
Breathing exercises really help Report
Thanks Report
Active recovery seems like an oxymoron, but it works. Report
Great article. Good to know. Report
great Report
This is the best presentation of exercises I've seen in a long time. The short, direct videos of how the exercises are done should accompany any article or description about any exercises! Report
Thanks for the article Report
Interesting! Report
Thank you. This puts feet on recovery! Report

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