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How to Build 30 Super Healthy Habits in Just 30 Days


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great ideas.. thanks Report
Great article! Report
thanks Report
I’m going to try this! Report
Great Report
A goal of mine is to tighten my thighs. My boyfriend likes them, but in my mind they are flabby and the gap is getting smaller. I am not getting on the scale until March 1, 2020. Report
I like that this has mental stress relief tips as well as exercise & diet. Very helpful tips. Gonna try a few. Report
thanks Report
Thanks for the great article! :) Report
Good article! Report
revisiting =) Report
I use to smoke, but walking up to the 4th floor with my class helped me a lot. We could not ride the elevators. Report
GREAT list and reminder - thanks. Hoping to copy and paste the salient points and keep it somewhere handy. Report

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