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Secret Weapon Ingredients

Healthy Foods That Go With Almost Anything


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Thank you! Report
apple and peanut butter, peanut butter on a banana, a protein smoothie with berries, or hummus with veggie "dippers" are my go-to snacks Report
Good article Report
thanks Report
great article Report
Good information Report
I Love fresh fruits & veggies !!! Report
Carrots are great as "dip sticks" for peanut butter or hummus. I love either as a before or after workout carb/protein punch. Report
Never knew about northern beans in my sauce. Great idea, I always used can of baked beans to my sloppy joes. Report
Good article! Can't wait to use beans in my dinners now! Thanks! Report
I love those berries, I take a cup of blue berries, about 6-7 strawberries, and a mango, 1 cup of water and run it through the blender and drink as is or refrigerate over night and add it to vanilla yogurt in the morning. Yum! Report
Oh and add those northern beans to your spaghetti. It will stretch that out too. For a family of four, you can cut back meat by 1/2 lb if you add beans and a can of diced tomatoes to the spaghetti sauce. Report
I make tacos or quesadillas - I always add beans. It stretches the meat for servings and we get the nutrition. Sometimes I'll add a can of diced tomatoes to the taco meat... that's really good. We are going to start canning our own tomatoes this summer so we can keep the pesticides low :) Totally excited! Report

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