I was raised in a family where you don't waste food so cleaning the "bad" stuff out of my cupboards is hard for me to do. I m more apt to just ignore them or if I start craving them, I just have a little bit. Trigger foods (for me, peanut butter) I just am sure not to open and if I use them in a recipe, I make sure it is a dish that will be going to a pot luck or somewhere where I can have one piece and then know that it will disappear before I can have another. I don't believe in cutting everything you love out of your diet but try to follow the all things in moderation mantra.
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I like the idea of keeping my healthy snacks in a separate place in the fridge. That way I don’t even have to look at the things I shouldn’t choose.
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